Author: andrea Hood

Happy first day of Fall! The kiddos are back at school, the temps are getting cooler, and pumpkin everything is everywhere. Fall is such a beautiful time of year filled with change and transition, which also makes the perfect time for detoxing and cleansing your body. In today’s post where going to share with you why you should cleanse your body with organic juice this Fall.

Cleanse Your Body with Organic  Juice this Fall – Why Fall?

While it’s always a good time to give your body a break from unhealthy eating habits and reset your system with a juice cleanse, the transition from Summer to Fall is a perfect time of year to do a juice cleanse. One reason being is you are boosting your immune system for the upcoming cold and flu season. The more nutrients you can put into your body now, the better off you’ll be.

September is like the new January. Do you feel like this?! It’s a great time of year for new beginnings and starting fresh. Doing a juice cleanse this time of year helps you detox from the unhealthy Summer cookout foods and drinks you may have indulged in the past few months, give your digestive system a break from all the heavy foods you’ve been consuming, and literally start fresh.

Even if you haven’t over-indulged in food and alcohol this Summer, toxins are found all around us and it’s important to detox your system. Toxins are found in beauty products like shampoo and make-up, cleaning products, laundry detergent, even the air we breathe! All of these toxins are absorbed into your body through your skin, which is your largest organ, so it’s super important to give your body a fresh start this Fall.

Cleanse Your Body with Organic Juice this Fall – Some highlights of our cold-pressed juice cleanse are:

• Our juices are made with 100% organic ingredients. Better for your body, better for the environment. It’s a win-win!
• Cold-pressed means that the juice is never heated, and is extracted slowly from the fruits and vegetables. Therefore, more nutrients, vitamins, and enzymes are in tact in the juice than from traditional juicing methods. Your body gets a big boost of nutrition with each sip!
• Our juices are alkalizing and low in sugar.
• Each day has six juices; three green juices, one lemon-cayenne juice, one root veggie juice, and one delicious almond mylk juice. All juices are made here in house at SurfBerry and are bottled in recyclable glass bottles.

Cleanse Your Body with Organic Juice this Fall – Details on how to participate:

•  Contact us at (910) 679-8027 to order your cold-pressed juice cleanse.
• We need a minimum of 5 days to process your juice cleanse order, and help you get prepared for your upcoming cleanse. 
• You choose how long you want to cleanse for – from one day for beginners to five days if you have cleansed with juices before.
• Our prices range from $60 for a one day juice cleanse, to $300 for a five day juice cleanse.

Give us a call today at (910) 679-8027 to schedule your cleanse today! Our health coach Kristin will help get you started and explain the process of what to do before, during, and after the juice cleanse.

Back to school season is here and that means that cold and flu season is not far behind it! We shared some of our favorite healthy back to school snacks and dinner recipes on our last blog post, and those should help keep you and your family healthy all year long. But in case the sniffles start to arise in your household, we wanted to share another tip with you.  A great way to boost your immune system is with our wellness shots, and we’ll share why below.

Boost Your Immune System With Wellness Shots: 3 of our Favorite Wellness Shots

• Ginger: Ginger is so good for your when you are looking to boost your immune system and fight off germs. Not only does it help fight off inflammation, which is associated with everything from the common cold to more serious degenerative diseases like heart disease, ginger also helps kill viral and bacterial infections. Plus, it helps detox the liver, and it makes for the perfect natural remedy to sooth an upset stomach and ease digestion troubles. Ginger is a great food and naturally remedy to have on hand as we get to the colder months when germs are more prevalent.
• Wheatgrass: We press our wheatgrass shots fresh to order, from locally and organically grown wheatgrass. This green superfood is loaded with chlorophyll, which is found in leafy green vegetables, plants and vegetation, and will give you an instant energy boost. Plus, it helps remove toxins from your body, so you can get rid of those cold and flu germs quickly. You can learn more about wheat grass here.
• Aloe Vera: Aloe is not just for sunburns! (Although it really does help those sunburns, doesn’t it?!) Aloe is packed with vitamins and nutrients that help fight off inflammation and boost the immune system; it also helps the body properly absorb vitamins and nutrients so you can get the most benefits from eating healthy foods. “It’s packed with vitamins, including B, C, and vitamin E, as well as folic acid, which fortify the body’s immune system.” (Source) 

If you’re in the Wrightsville Beach area, stop on by and try our immune boosting wellness shots! We look forward to seeing you!